Jeanell InnerarityShould I use a dream dictionary?The allure is strong: you have a mystifying nighttime dream and then you open a magic book that de-codes the symbols and, voila, the…3 min read·Oct 5, 2023----
Jeanell InnerarityDreams speak the language of symbol, and so can youRemember when you were a baby, before you could talk, before you could make meaning? We need symbols to make meaning, and dreams help us.3 min read·Oct 3, 2023----
Jeanell InnerarityWhat does it mean when I dream about people I know?We dream for ourselves and for others. How can you tell the difference?4 min read·Sep 26, 2023----
Jeanell InnerarityHow to catch and remember your dreamsEach morning, I wake up bleary-eyed, barely conscious, still halfway in Dreamland, and I grab my dream journal. I scribble down whatever I…2 min read·Sep 20, 2023----
Jeanell InnerarityWhy I don’t teach lucid dreamingLucid dreaming is an increasingly popular dreamwork technique — but should it be?6 min read·Sep 20, 2023----
Jeanell InnerarityAre dreams real?“How can I trust that this is really real?” asked a student in one of my dreamwork classes…7 min read·Sep 19, 2023----
Jeanell InnerarityShould I tell people my dreams?In my advanced dream workshops, students are invited to share their dreams with the group. Should they?6 min read·Sep 19, 2023----
Jeanell InnerarityinAn Idea (by Ingenious Piece)Dancing with DepressionDepression is not weakness to be conquered with cheerfulness, but an invitation to deep healing. It may not go away, but can become a gift.·7 min read·Feb 9, 2022----
Jeanell InnerarityinAn Idea (by Ingenious Piece)You May Need Healing, but You Don’t Need to Be FixedWhat if mental health challenges were signs not of brokenness, but of life? Here’s a mindset shift to focus on your innate ability to heal.·5 min read·Feb 4, 2022----
Jeanell InnerarityThe Art of Being BreathedIf you are here, you are breathing. But the art of receiving the breath is the key to really living.·4 min read·Jan 27, 2022----