Should I use a dream dictionary?The allure is strong: you have a mystifying nighttime dream and then you open a magic book that de-codes the symbols and, voila, the…Oct 5, 2023Oct 5, 2023
Dreams speak the language of symbol, and so can youRemember when you were a baby, before you could talk, before you could make meaning? We need symbols to make meaning, and dreams help us.Oct 3, 2023Oct 3, 2023
What does it mean when I dream about people I know?We dream for ourselves and for others. How can you tell the difference?Sep 26, 2023Sep 26, 2023
How to catch and remember your dreamsEach morning, I wake up bleary-eyed, barely conscious, still halfway in Dreamland, and I grab my dream journal. I scribble down whatever I…Sep 20, 2023Sep 20, 2023
Why I don’t teach lucid dreamingLucid dreaming is an increasingly popular dreamwork technique — but should it be?Sep 20, 2023Sep 20, 2023
Are dreams real?“How can I trust that this is really real?” asked a student in one of my dreamwork classes…Sep 19, 2023Sep 19, 2023
Should I tell people my dreams?In my advanced dream workshops, students are invited to share their dreams with the group. Should they?Sep 19, 2023Sep 19, 2023
Published inAn Idea (by Ingenious Piece)Dancing with DepressionDepression is not weakness to be conquered with cheerfulness, but an invitation to deep healing. It may not go away, but can become a gift.Feb 9, 2022Feb 9, 2022
Published inAn Idea (by Ingenious Piece)You May Need Healing, but You Don’t Need to Be FixedWhat if mental health challenges were signs not of brokenness, but of life? Here’s a mindset shift to focus on your innate ability to heal.Feb 4, 2022Feb 4, 2022
The Art of Being BreathedIf you are here, you are breathing. But the art of receiving the breath is the key to really living.Jan 27, 2022Jan 27, 2022
